Moxie's Diaries!

I read a true life of how a man set his wife ab.laze because he was an.gry she didn’t prepare food for him. It’s not just that she didn’t make his food, but she was literally washing his clothes at the moment he wanted food! In a typical African home, cooking is solely a woman’s responsibility hence a man doesn’t bother learning how to cook because he’s been taught that he’ll grow up someday, get married, and have his wife prepare every of his meals when he’s hungry! Image credit : Pixabay

Hi guys, so with questions I get on how to lose weight, and how to gain weight, I believe this article will help you in knowing what foods to eat more of, or eat less of - depending on what your body goals are. Please note that I'm not asking you to totally avoid these foods. You can eat them - in moderation - depending on what your goals are. The idea is to let you know how fattening they can be if you consume them in large quantities, and live a sedentary lifestyle while at it. First, it’s important to know your BMI (Body Mass Index) first so you know if you’re underweight, overweight, or perfectly healthy. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9.

Are you a foodie? Yes? No? Well I am, to an extent, lol! but I also know that there are times I’m disciplined with what I eat especially when I’m trying to lose some weight. Photo credit: applebee I don’t think I’ve been quite creative with food, but I’ll like to be!! So most of the combo foods I’ll list here were inspired by hunger!! You know like when you haven’t eaten all day because you were busy all through or because you were trying to starve to lose weight but your flesh was too weak for it, and boom you give up, and wann eat anything you got at home at that moment!! Yeah, that’s it! Without much ado, let me share with you guys the sweetest/best food combo I’ve tried, and enjoyed! 1. BEANS PORRIDGE AND FRIED PLANTAIN So when it comes to beans, I hate when it’s dry, and looking like yam I have to cut. I like a little water in my beans—hence beans porridge. So even if I make my beans with sliced plantains in it, I’ll still fry some and eat with it. This is so nice, guys!! 2. CO...