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Showing posts with the label Health

What Happens To Your Body When You Don't Shower

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You may or may not have known that the world's dirtiest man nicknamed Amou Haji from Iran, is dead at age 94. The last time he had his bath was at age 34 - meaning that he didn't shower for 60 years! 😱 photo credit : Getty Images

4 Effective Weight loss Drinks You Can Make At Home

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We all want that perfectly shaped body, right? I bet your answer is yes; but the truth is that for you to get your body to your desired goal, you need to love it the way it is first otherwise you'll be frustrated, and loathe yourself which isn't a good thing, and it can also make you feel you will never get it right when you don't see the results you want in a day or two - hence more frustration, and giving up! The good thing about these homemade drinks is that they have no side affects - plus you will be able to monitor what is going into your mouth.  Lemon is the key ingredient here as it plays a major role in weight loss, and detox! Disclaimer  : Please do ask your doctor if you should take any of these drinks if you're breastfeeding, taking meds, or have any form of ailment.

7 Things To Avoid During Menstruation

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Hi guys, so I thought I should share this with y'all because it is very important for us women, and I know by now, you already know that I share so many amazing and helpful info - so don't forget to visit my blog every day to learn, and also have fun with my stories.

8 Things You Do That Are Killing Your Kidneys

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     I went through this, and I realized that we may all be guilty of one or two of them; so I decided to share since kidney failure is one of the most popular health problems we face as humans. I hope you find them helpful: 1. YOU DON'T EMPTY YOUR BLADDER WHEN YOU'RE PRESSED Yes, I do this especially when I'm traveling. My mum actually taught me how to control myself when I'm pressed if I'm in a public place - instead of using a public toilet, so I grew up being used to it. I can go 8-12 hours without easing myself. Unbelievable? Well, it's true. Holding your pee is not harmful to your health but when you make it a habit, that's when it becomes a problem.